Bio-Dynamic Breathwork and Trauma Release
This system consists of 6 elements: Breathwork, Movement, Sound, Touch, Conscious Emotional Expression and Meditation,
We often hold our breath because we subconsciously know that breathing deeply allows us to feel our pain surfacing. To feel this pain, is the only way to allow it to release and heal.
Through this gentle modality, we use the 6 elements to encourage healing bit by bit so it feels safe, rather than overwhelming.
Trauma and stress are often stored in the deep tissues and nervous system of the body, so this method allows the stored “charged” energies to move out of the body bringing about relief and balance.
Curious to try this modality?
Testimonials:
“I never thought I could access such deep layers of trauma in such a gentle way.
The level of insight into my emotions, behaviors, and thought patterns these sessions gave me were a surprise! I was amazed by how I could go so deep without forcing anything—pausing when I needed, intensifying when I felt ready—yet still uncovering the hidden trauma shaping my life.
Through these sessions, I started seeing connections between my past experiences, my health, and the unconscious patterns that were holding me back. Each session brought powerful realizations, helping me understand myself in a way I never had before.
Nada made this journey even more meaningful. She’s real—no forced words, no performance—just a strong, caring presence that made me feel truly safe. Her hands-on support at just the right moments helped me surrender even deeper into the process.
If you’re looking for a powerful way to unlock deep awareness and heal from within, I can’t recommend this enough.
To summarize: Powerful, gentle, real & caring facilitator.”
-Tala Asender
“Breathwork, though still so underrated, holds immense transformative power—especially under Nada’s gentle guidance and healing touch. Through her practice, I’ve experienced profound physical and energetic release, uncovering layers of tension and emotion stored deep within my body that I hadn’t even known were there. It’s an awakening, a reconnection with the body’s wisdom, offering healing in a profound way. With Nada, the breath becomes a bridge to deeper self-awareness and liberation.”
-Mais abu jarur
“The Biodynamic Breathwork isn't like any other practice I tried before and definitely doesn't resemble the usual pranayama practice. It changes the body chemistry and in addition to the music, movement and massage, it initiates an inner journey that can be quite intense. It induces a "natural high" state that allows for deeper inner work that can literally shake the status quo in an hour. It's an amazing experience that leaves me with an overwhelming feeling of gratitude. I can wholeheartedly recommend to anyone willing to dig beyond the surface.”
-Silvia Gallo
